***

Saturday, May 5, 2012

Visit to Freudenstadt






To love and be loved 
is to feel the sun 
from both sides.
      
 - David Viscott




 There have been some ups and downs since my last entry, so just the usual really, same as everyone else. Disappointingly I did not have any reaction to the last Removab other than a headache the next day. Routine blood test also reflected no response.  Now waiting for more in depth blood test to see if there was an immune response.  This has meant a change in the game plan.  Now scheduled for hyperthermia on Monday and Removab on Tuesday.  Hyperthermia is a 2 1/2 hour process starting with a hot bath then in a hyperthermia 'tent' to get body temperature up to 40C.  Then a slow cool down.  It gets very uncomfortable after about 39C and I will be given tranquillizers to help cope.  A combination of the heat and tranquilizers is apparently very tiring and so most people sleep in the afternoon.   The Removab will be double the last dose and I will be monitored closely so they can stop the infusion if I start to react.


Found out after my bone marrow aspiration I should have some sedation which apparently would have made the pain more bearable and completely forgettable.  That would have been nice.  Haven't been able to find out why I didn't get it but not impressed.  It was only a short procedure but quite painful.

Yesterday the weather was stunning and together with a couple of Canadian women we went to the nearby town of Freudenstadt.  The taxi dropped us in the main Marktplatz (marketplace) and we walked around for a bit and ended at a cafe near where we started.  We had a lovely time.  There were plenty of flowers and interesting old buildings.  There was a beautiful old church we went in only find the inside quite modern.  There were some photos with history which was interesting.  The foundation stone was laid in 1601 then in 1632 there was a fire in the town which destroyed 141 buildings but not the church.  The church was almost completely destroyed in 1945 when Freudenstadt was heavily bombed.  Only the towers survived and the church was later rebuild but the beautiful interiors had been lost.  Some black & white photos showed how lovely it must have been.


We also came across some lovely old buildings at the edge of town not far from the Markplatz and with pine forest in the background.  Even though rebuilding must have occurred in the late 1600's the building here do look a lot newer than some of the old German villages I have seen.



We are hoping to also go to Dornstetten which is a smaller town than Freudenstadt but larger than where we are in Hallwangen.  Looking at tourist maps and photos it looks like it has a lovely old part of town as well.  Hopefully the weather will improve again and I will recover quickly from the treatment on Monday & Tuesday.




Surviving & thriving

Linda

Wednesday, May 2, 2012

Loving Kindness in Action



Kindness is tenderness. 
Kindness is love, 
but perhaps greater than love...
Kindness is good will.
Kindness says, 
"I want you to be happy."

       ~ Randolph Ray




It has become quite busy at the clinic with 7 new people, some of whom are carers and not patients.  They are in various stages of 'wellness', most are first timers to the clinic.  Quite a change after a week of just four of us veterans.  One thing that I have been really noticing since we have been here  is the kindness shown not just by the staff to the patients but the patients to each other.  At times I have found it profoundly moving.  Sometimes just one patient carer crossing the room and placing a blanket on another patient without being asked.  One patient dragging a drip stand helping another patient with a drip stand into a wheelchair, infusion tubes all over the place.  Just pure kindness and caring without any expectations of a 'return'.  



There is amazing empathy, understanding and a deep sharing between patients and patients and carers also.  The carers will get their 'patient' a protein shake and check if anyone else wants one, same with water, glasses and anything else needed for comfort.  This is beside all the sharing of information and experiences and plenty of humour in spite of some serious suffering going on.  I thought the photo Glen took one morning of the horses giving each other a back scratch was somehow appropriate to the topic for giving and kindness. 

On the subject I would also like to thank everyone for their emails, blog and facebook comments.  I really appreciate the support, caring, kindness, encouragement and thoughtfulness  of your words.  I am sorry I have not responded personally to thank you but you have warmed my heart  and I am very grateful for your friendships.  I am also deeply grateful to Glen for all her help in looking after me from carrying my computer to doing all the shopping and food preparation ensuring I have enough to drink, that I am comfortable and so on. 

I started the Removab infusion about 6 hours ago and have just got comfy in the hospital bed ready for the reaction.   There is another patient also on Removab today who has also had to head off to their hospital room.  Have had a good day so far.  Had a physio session this morning and a Reiki treatment after lunch.  Very pleasant and relaxing, good preparation for the coming  hours.

Have also had a bone marrow aspiration done which was quite painful.  This is to look for tumour cells in the bone marrow.  There is a new treatment available that involves radioactive particles being injected that are preferentially absorbed by bone tumours.  The radiation only spreads out about 1 mm so other tissues are not affected.  If the tumours are in the bone marrow, however,  this would be a problem as the radiation will knock out some of the marrow and so inhibit blood cell production which is pretty serious if the blood cell count is already low from other treatment as is the case with me.  Won't get the results for 10 days and the treatment requires a trip to Stuttgart.  No use planning anything before we get the results.

It was May Day here yesterday which is quite a big Spring celebration certainly in the south of Germany, not sure of elsewhere.  Unfortunately we missed the activities but most villages have a raising of the May Pole with music and other celebrations.  The night before they have big bonfires and fire works.  We were home and thought it was thunder.  Have a lovely view from the hospital bed.  Just outside there is a beautiful young pine tree with a white blossoming tree directly behind it with the blossoms visible between the pine branches and either side of the pine tree.  In the distance there are the lovely green fields,  a few houses, a variety of trees and some lovely fluffy white clouds in a mostly blue sky.  

Going to rest and read a little now and wait for my temperature to start going up and the shakes to start. 

Surviving & Thriving
Linda 


Monday, April 30, 2012

Spring & Clinic Treatments





 

 

Hope is like a bird 
that senses the dawn 
and carefully starts to sing 
while it is still dark.
 
    ~ Anonymous







It is Sunday and although I don't think I am upto managing a whole blog entry I thought I would make a start.  I am very tired today and having a bit of nausea on and off, spent most of the morning infusion dozing.  Just to give an idea of what I get I will give a list for what I have had today.  A bit less than usual.  Started off with an iv injection of Viromax which has shown up in some immune tests to be effective for me to boost natural killer cells.  Then onto the infusions: pantazol (for stomach), hepamerz (for liver), magnesium, vitamin C, selenium,  zinc, glutathion and alpha lipoic acid. Tablets are quercetin and immune-plus. Yesterday I also had two lots of vit B infusions.  If I am badly nauseous I will also have an infusion of Zofran with dexamethasone.  Then I have had an intramuscular injection of artesiane which I have twice weekly and then every few days I also have an infusion of fish oil.  So you can see why I am in the clinic for so many hours.  Some infusions, such as hepamerz and magnesium have to be given slowly or they make me sick.  Others can be infused a little faster.  The amounts also vary.  some are only in 100 mils of fluids, most in 250ml and some in 500ml or 1L.





It is now Monday and the sun is still shining after a thunderstorm late yesterday.  Felt a lot better by about 2 pm and finished the infusions nice and early so took a different route home and went through the centre of Hallwangen.  There are some lovely old buildings in the typical German style.  It is quite a small village with paddocks still undeveloped. There are not very many really old buildings.  Often in the the German towns and villages there is a nice historic 'Rathaus' or council building but the one here is not that old.  Still the village has quite a nice feel and the being Sunday the church bells were adding to the pleasant atmosphere.  With the warmer weather the flowering trees are becoming quite spectacular and there are even  more sunny bright dandelion flowers  in the fields.




We found some more horses at a beautiful old farmhouse.  One of them was a young Clydesdale which was being very frisky.  Lots of fun to watch.  The way back to our apartment was uphill and the horses were on the way up and there was a bench to rest on.  The sun was shining, the birds singing and busy and the flowers blooming, bees buzzing.  Pretty wonderful really.  Back at the apartment had a lie down and did some reading in the sunny loungeroom with a cup of herbal tea.

Today started off quite well but had a bit of a struggle walking up the hill.  Seems to vary from day to day but I feel inspired to get a bit fitter to be able to enjoy both some free time here and the holiday to come after finishing at the clinic.  Also it will improve circulation and my immune system.  Good for the spirit as well to be outside enjoying Spring.

Surviving and Thriving.
Linda


Saturday, April 28, 2012

Post 2nd Removab





The most wasted day of all
is that during which
we have not laughed.

~Sebastian R.N. Chamfort









This is the second day after the second Removab treatment.  Fortunately, even though it was double the dose, the reaction was not as severe but enough to be classed as a 'good' reaction.  Not as much tremors or nausea, good high temperature to 39.8C and with the usual splitting headache.  Very tired from the treatment and slept most of yesterday but was well enough, just, to walk back to the apartment.  Good to get some circulation going after lying down for pretty well 36 hours.  Still a bit tired and weak today but no nausea except after eating and the headache is gone.




The weather today is lovely, finally some consistent sun and it is much warmer.  The bumble bees are buzzing around and the birdsong was most cheerful this morning on the way to the clinic.  They are busy with nest building in the many little birdhouses people have put in the trees and on posts in their gardens.  More tulips have come out as well as pansies, daffodils and hyacinths.  The extremely green grass is sprinkled with bright yellow dandelions, little white daisies and some light mauve flowers thrown in.






The day before the last Removab I was feeling quite good and we went for a walk in the forest.  It is just across the road from the clinic although the first section is along the road.  It was lovely.  Lots of birds although they were flitting by too quickly to see very well but their song could be heard.  The deciduous trees have not yet got their spring coats on and so, unlike in the village, it is still looking quite autumnal.  There is a "Barrfuss Park" (Barefoot Park)  where the paths have been set up to allow barefoot walks and include muddy, pebbly and shelly sections as well as soft mulch.  Too cold for bare feet at the moment but the path was lovely.  There were other lovely narrow roads and trails and although we did not go very far it was most enjoyable.  Hopefully more to come, too tired today I think but hopefully tomorrow.

Surviving & thriving
Linda


Tuesday, April 24, 2012

Post Removab




 


Behold the turtle. 
She only makes progress 
when she sticks her neck out.

~ James Bryant Conant









The weather has been cold with occasional rain.  Temperature some days hasn't got above 5C, best day it was 12C.  We have had some sunshine and the weather is set to improve later this week.  The good thing about the cold is that I get to wear a beany on my ever balding head.  For those who have seen the Lord of the Rings movies I am starting to look like Gollum only not as pretty.

As you can see from the photo the gardens are looking lovely and there are quite a few unidentified birds flitting around.  In the garden outside our apartment there are a couple of birdboxes with some little birds nesting.  They look a little bit like sparrows but the two pairs are slightly different. We also saw a couple of pretty little blue birds with white and a black collar.  Lots of other birds but need binoculars to get a good look and we did not bring any.


Some more people arrived at the clinic today which was nice.  An Australian from Canberra and an American from Florida, so nice to have some more people to chat to.  The Australian has the same oncologist as me even though she is in Canberra.

After the last blog entry I went a bit downhill with nausea and pain and generally feeling awful but after some drug adjustments I have been feeling better again since yesterday midday and even managed some lunch at the clinic (first solid food other than toast since the Removab) and some soup for dinner.  Still had pain issues during the night so will adjust analgesics again and of course now have constipation issues due to the anti nausea and analgesic drug increases so need other drugs for that.


There has been a monumental communications breakdown from the clinic regarding my treatment so am angry and very disappointed with that.  I had blood taken today to send to Greece and need to come back for a day in six weeks to get an infusion then.  Probably my best option will be to shorten the Amsterdam stay by one day and fly to Stuttgart, have the treatment, stay the night, fly back to Amsterdam the next day.  I feel disappointed to shorten an already short stay in Amsterdam but I just have to let go of my anger at their bad communication and poor case management and move forward and concentrate on the positive of the actual treatment.

The weather is supposed to be better tomorrow and if I feel as well as today I hope to go for a little walk in the forest next to the clinic in the afternoon.  Removab again the day after so will be lying low again then for a few days.




Surviving and thriving
Linda

Saturday, April 21, 2012

Abraxane Chemo and on to Germany











Worry is the darkroom in which negatives are developed.
~ church billboard in Colorado




The Abraxane treatment did not go as well as I had hoped, got very sick after the last treatment.  Was pretty well bed ridden for 8 days then started to improve.  Lost a lot of hair in the process.  My stamina and ability to go for a walk has also diminished.  It also meant that getting ready for the trip to Germany was a bit more pressured as things got left to the last minute and squeezed in between my usual infusions, coffee enemas and saunas.  Came across the photo of the cat sleeping when I was spending a lot of time in bed and felt very in tune with the comments,  I was very busy at a cellular level.  Great photo and comment for anyone going through chemo or serious disease or treatment.  Brings a smile to my face every time I see it. It's always good to see the humour.

The other problem with the Abraxane is that it does not seem to have been that successful.  Although it is guess work at the moment.  Certainly the pain has reduced but the cancer markers which reached 1554 have only come down to 1120.  The oncologist said this can be a good thing as ones that come down very quickly do not necessarily stay down.  Not sure if this is true or he is just trying to reassure me.

We are now in Germany.  The flights were uneventful but tiring.  We had plane changes in Bangkok and Madrid which went smoothly.  We had booked a hotel at the airport because there is also a train station right there and thought it would be good to get a night's sleep before the train journey to the clinic.  We were certainly glad we did that.  Gave us a chance to start to get the time difference under control and to rest.  Also got the train tickets the afternoon we arrived so knew when we needed to leave and found a nice little restaurant that served yummy broccoli soup and also we could choose our own ingredients in the morning for breakfast and a take away lunch.  Much cheaper than eating in the hotel.

The train trip was fine other than having to change trains twice. Not much wait between trains but a bit of a pain with the luggage.  The trip lasted about 2 1/2 hours and the last 1 1/2 hours in the same train was very nice.  The train had very big windows and after traveling through some nice flat country side with intermittent villages we headed into the hills and up into the Schwarzwald.  Often there would be mountain streams we followed and lovely little villages with typical old German buildings.  We caught a taxi from Freudenstadt to Hallwangen and our apartment.  The apartment is a flat beneath a house where the owners live.  It is quite a common method of holiday accommodation in smaller tourist areas in Germany it seems.  Generally cheaper than hotels and it means you can do your own meals which is a big saving and allows a healthier diet.  The apartment is lovely with a loungeroom, kitchen/dining, bedroom and bathroom.  All rooms except the bathroom face south onto the garden and we get the sun coming in when it shines. The owners are very nice,  friendly and helpful.

Hallwangen is up on a hill overlooking a valley which is quite pretty except for an ugly factory in one spot.  I guess it is good for employment in the area.  We can see Dornstetten and Freudenstadt in the distance but mostly verdant meadows and some patches of forest.  The clinic is right next to the forest and I am hoping to be well enough to do some walking in these beautiful pine woods.  The weather is colder than we expected 3C to 12C  degrees and today the wind has sprung up to make it feel colder.  There has been rain forecast for the time we have been here but we have only had some today although it has looked very threatening at times.  We have had some sunny periods and the spring bulbs are flowering in the gardens we pass on our walk to the clinic.  Tulips, mostly red and yellow, daffodils and hyacinths as well as pansies and other flowers I don't know the name of, very pretty in any case.

After unpacking on the 18th we headed to the clinic and met the doctor on duty who is Australian with a German background so fluent in both languages.  Really nice doctor who seems to be very competent.  My usual doctor is in Dusseldorf setting up a research centre.  They keep in touch via phone.  In any case we worked out my treatment plan and I started treatment the next morning with a Removab infusion.  This is an 8 hour infusion that in the past has made me very ill so I stay overnight at the clinic in one of their hospital rooms.  It all went well in that I had a 'good' reaction.  This involves getting a high fever (upto 40.4C) but feeling freezing cold and shaking like a leaf for almost an hour.  Then nausea, headache and itchy skin.  All more or less controlled by more drugs.  I slept well that night with the help of a pill but was a wreck the next day (yesterday).  Too sick and tired to eat or read so just dozed all day.  The good thing about treatment here is that they consider all the body functions so infusions are given to support the circulation, liver and nerves.  This does not happen in Australia with chemotherapy and I think it should.  We caught a taxi back to the apartment at about 4 pm as I was too sick still to walk back.  Managed to eat a banana and have some tomato soup with a little rice in it.  Got through the night quite well, woke up a lot and sweated profusely but otherwise ok.

Feeling much better today and managed to walk to the clinic for further supportive infusions including Hepamerz and Glutahione for the liver,  Alpha Lipoic acid for the nerves, Fishoil for inflammation and assist detox and Magnesium which was a bit low.  Lots of blood taken at various times to check all is well and see progress.  Also got laxatives as the anti nausea treatment causes constipation.  Might have a coffee enema tomorrow.  It is 1 pm and hoping to leave in the next half hour and have lunch at the apartment and may get a start on my new embroidery that I brought along.

The plan is to have another two Removab treatments about 5 days apart and if I am recovering well maybe have some days off from the clinic between treatments.  I will continue with back physio on Monday probably unless I have the day off then.  Want to have plenty of supportive treatment so I am well enough to enjoy the holiday after treatment but would like to have some days off if this does not compromise my wellbeing.

Surviving and thriving
Linda


Friday, February 3, 2012

Cancer Setbacks and Chemotherapy


 

Courage is a quietness....
born of facing up to life.

~ Emily Sargent Councilman





It is amazing that it is already February 2012.  So here finally is another entry.

My cancer marker CA15.3 continued to rise to 587 by 30th November 2011.  The only positive was that the increase had slowed down.  Plan was to go and have a holiday in Hawks Nest about 200 km north of Sydney and then retest the CA15.3 cancer marker and have  bone and CT scans when we got back.  Continued treatment as before.


We had a wonderful month in Hawks Nest with daily, one hour, beach walks.  We walked either along the Nelson Bay beach or the main surf beach depending on where the wind was coming from.  We were incredibly lucky with the weather as it has been a cool, wet and windy summer.  At least we missed out on the wet part most days.  The house we rented was right next to a lovely patch of bush and was light and airy with a lovely big deck at the front.


All my family were there for Xmas lunch/dinner.  My mother lives nearby so she was there and my younger sister, Paula, came over from the USA for two weeks. My older sister, Yvonne, and brother in law, Lionel,  also rented a house nearby for a week. My two nieces, Elise & Alison and their partners Ed and Graham and Elise's kids, Monique and Theo were also there.  Quite the family gathering.  It was great.  The food was fabulous, courtesy of  Yvonne and Alison who is an apprentice chef and produced some truly yummy food.


Our three dogs thoroughly enjoyed the beach walk and if the weather wasn't suitable we would walk them along the river.  They are such a joy to have around.  We started each day with yoga and meditation followed by a walk after breakfast.  I was making fresh vegetable juices every morning as well. In the afternoon I would be quite tired and so I would stay 'home' and embroider or read.  I finished my cross stitch of the Budgie Buddies.  Most enjoyable and very relaxing when energy levels are low.  Also read about 7 books.  My back pain had increased somewhat and so I would need to spend some time lying down which was a good opportunity to read.



We returned to Sydney mid January and I had the bone and CT scans the next day.  Got results on the following day and was totally shocked and horrified.  I had gone from 4 bony tumours to too many to count!  The black spots on the scan are the tumours.  So mostly in my lower spine and pelvis but also upper spine, ribs, shoulders, skull and femur.  Yikes!!!  At least no major body organs were involved, liver, lungs, etc were still clear.  Brain wasn't checked but I have no symptoms to indicate any brain tumours.

I still hoped that the cancer markers would be down.  To me this would mean that the tumours had grown prior to my last treatment change in October/November and were now stable.  Unfortunately it was not to be.  The CA15.3 cancer marker had rocketed to 1558.  The cancer was progressing exponentially.  It explained the increased pain and tiredness.  Otherwise I felt ok.  So apart from the peripheral neuropathy in my lower legs and feet, pain in lower and upper back and pelvis and tiredness I felt in pretty good shape.  Considering the tumour burden I now had and the extent they were involving my lower spine in particular, it was amazing I am a well as I am.  My white cell count had also dropped with neurtophils and lymphocytes being below normal levels so my chance of infection had increased. 

Yesterday I started chemo with a drug I haven't had before called Abraxane.  I have it once a week on a Friday for three weeks then a week off then another cycle of 3 weeks.  This is the regime if my white cell count can be maintained at reasonable levels.  Had them checked just before the chemo and the neutrophils were back to low normal and the lymphocytes just below normal.  At least they had improved. Apparently this chemo shouldn't make me too sick although I will lose my hair again.  I don't care as long as I lose the cancer as well.  So the routine on Friday is chemo in the morning, come home, have lunch followed by a coffee enema to help the liver detox and it is proving to be very helpful with the pain (nobody knows how or why this works, but it does).  I have just purchased a small infra red sauna that I can lie in (has sort of domed top with a mat underneath)  as hyperthermia treatment.  This makes the body think it has a fever and boosts the immune system.  Cancer cells also don't like the increased core body temperature so they become more sensitive to the chemo drugs.  By then it is lunch time.  Two days a week I have the sauna while I am having my vitamin C infusion as it is supposed to potentiate the effects.  I am having the coffee enemas daily now as I am trying to keep my liver as healthy as possible and control the pain without resorting to opioid drugs.  The sauna also helps with detox as I sweat profusely.  Supplement wise I am back to 70 tablets a day.

Next cancer marker test is in 3-4 weeks to see if any of this is working.  In two months, all going as planned we will head to Germany for three different immunotherapies.  Should take about three weeks.  I am hoping to have improved from the chemo and with the treatment in Germany be able to spend a bit of time in Europe and then visit my sister in the US.  It is possible that I will get really sick again from all this treatment and not be able to do much in way of sightseeing but I hope to at least catch up with some relatives in Holland again.

Overall I am still optimistic about controlling the cancer again and maintaining a good quality of life.  I have certainly been enjoying the days, despite the incessant rain, and am incredibly grateful for each day, for my darling partner without whom I would not be here and who brings me such joy everyday, for my family who are incredibly supportive and  for the dear, lovely friends who are in my life.   There are so many things in my life to be grateful for that it eclipses the travails that cancer brings.

Surviving and thriving

Linda